Archaeologists in Turkey have found a 12,000-year-old stone pillar with a carved human face—the oldest known example of ...

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Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

As we enter a new year, most advice tells you to get clear about who you are and what you want. But what if that clarity ...

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Parents, don't freak out. Your teen might be curious about removing their body hair, thanks to trends they're exposed to on ...

Renee Houstra shared the important tips that she gives her clients to quiet their inner critic... so you too can squash your ...

Social Commitment of Index Multi Super Speciality Hospital Index Multi Super Speciality Hospital, Indore, functioning under the aegis of the ...

Workplace wellness isn’t just about physical health – it encompasses mental well-being, work-life balance, and a supportive ...

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Researchers explored the nuanced dynamics of how people balance their desire to speak out vs their fear of punishment in a ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.