The icon shared a video of herself doing the impressive exercise — and revealed that, when she first tried a plank, she could only hold it for 10 seconds ...

Oprah Winfrey, 72, impresses fans with a weighted plank workout after opening up about GLP-1 weight loss and strength training.

Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

*Nearly half of all adults in the United States are living with high blood pressure — and a significant number have no idea. Hypertension has earned its reputation as a “silent killer” — a condition ...

Many buyers look for a house that was recently renovated, but when something different comes along, it'll end up with a buyer ...

Cogstate Limited ( COGZF) Q2 2026 Earnings Call February 18, 2026 5:30 PM EST Good morning, everyone. Welcome to Cogstate's Full Year Results for Financial Year '25. I'm pleased to introduce on our ...

In the United States, nearly half of adults have high blood pressure. Known as a 'silent killer,' hypertension can contribute to ...

I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun - When one of the world ...

Nearly half of American adults are living with a ticking time bomb in their arteries, and the latest data shows a terrifying spike in heart-related deaths among the young and middle-aged.

On Feb. 5, three local Lower Cape volunteers were honored with awards after dedicating over 55 hours of service this past ...