As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond engaging in traditional forms of exercise.

Oppo has launched the Watch S in Europe, following its fall debut. The smartwatch combines a sharp display with a large ...

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.

What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

Arthur Palyan built a team of nine AI assistants, each named after a real family member, to run his self-awareness ...

And it’s no secret that sliding a car on the ice is a lot fun. So it’s not surprising that a cottage tourism industry exists ...

Smartwatches have evolved beyond simple fitness trackers, becoming versatile devices for health monitoring, productivity, and ...

I ditched my fitness tracker for a sleek smart ring – here's what happened when I put minimalist tracking to the ultimate test ...

“I should have had a perfect season,” said Whyte, the 40-year-old from White Rock who signed a one-year extension with the ...

Shopper News brings you the latest happenings in your community ...

An early preview ahead of everything set to arrive on Netflix US throughout March 2026.