A Cornwall woman has been crowned the fastest septuagenarian in the world - and says running is possible at any age.

Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased energy to move through your day! Try these 3 effective chair yoga moves to ...

Karn, 69, who played Tim Allen's trusty sidekick Al Borland on the beloved family sitcom from 1991 to 1999, and went on to appear in the cringeworthy Hulu comedy classic Pen15, says his favorite form ...

Home Improvement star Richard Karn dropped 30 pounds last year by maintaining a healthy diet and exercise regimen. But the beloved actor's favorite workout is probably one you wouldn't have predicted.

Ha welcomed enterprises from both sides to strengthen connections, affirming Vietnam’s commitment to create a favourable ...

The cooler weather is here, and it’s a good time to plan your workouts for the season ahead. If you’re missing your hot-girl walks, pilates in the park or summer bike rides by the lakeshore, there are ...