The one-size-fits-all approach to office design is a disservice to women, as they have different needs than men when it comes to working comfortably, according to board-certified ergonomist and Global ...

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

There can be a unique collection of reasons that have caused your individual case, but Nicole Shirley, a physical therapist ...

An ergonomic chair is designed to support the body when sitting for long periods. It is made is such a way that it helps to ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, conditioning us for more of the same,” she says. “If we want to break the cycle, we ...

Home office essentials you can’t afford to skip ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Whoa, Kyndryl sure hit the wall. Heads rolled at the IBM spinoff, but not CEO Martin Schroeter’s. Workday CEO Carl Eschenbach wasn’t so lucky, as co-founder Aneel Bhusri replaced him after ...

The way Australians work has changed forever. What started as a temporary shift has become a permanent fixture for millions of professionals across the country. Creating a productive home workspace ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and ...