Probiotics, defined as live microorganisms that confer health benefits when consumed in adequate amounts, have garnered significant attention in the field of nutrition and health. With a growing body ...

From trendy cafes in Mumbai to high-end grocery stores in Bangalore, kombucha—a fizzy, fermented tea—has taken centre stage as the ultimate gut-health elixir. However, as we celebrate World Kombucha ...

Boost your gut health naturally with these fiber-rich, probiotic, and prebiotic-packed recipes.

Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.

Parenting today is screens, stress, and ultra-processed foods. RFK Jr.'s surprising fix? A cheap food that boosts the microbiome - ground zero for mood, mental health and immunity.

Aussie parents looking to get the school year off to a good start are embracing probiotics as the scientifically proven way to help reduce sick days from upper respiratory infections and diarrhoea by ...

Yogurt is a staple in many people's diets and is known for its health benefits. Eating yogurt at certain times of day can increase the benefits.

If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

In the times when such traditional recipes are nearly forgotten, a woman from Punjab’s border town Abohar (Fazilka), is not ...