Make sure you meet your probiotic intake, by adding this easy-to-make homemade drink, as recommended by a nutrititionist.

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety ...

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the probiotics until they reach the digestive tract. This controlled delivery method ...

Pepsi Prebiotic Cola, available in Original Cola and Cherry Vanilla, contains three grams of prebiotic fiber in each 12-ounce ...

Learn to make India’s No.1 probiotic drink with this Carrot Beetroot Kanji recipe, perfect for gut health and immunity. This ...

You’ll notice cabbage popping up on menus and kitchen counters more often—chefs and home cooks are finding creative ways to ...

A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

Discover when probiotic supplements are necessary and when they aren't, according to expert medical advice for optimal gut health.

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Aussie parents looking to get the school year off to a good start are embracing probiotics as the scientifically proven way to help reduce sick days from upper respiratory infections and diarrhoea by ...