Make sure you meet your probiotic intake, by adding this easy-to-make homemade drink, as recommended by a nutrititionist.

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety ...

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the probiotics until they reach the digestive tract. This controlled delivery method ...

Pepsi Prebiotic Cola, available in Original Cola and Cherry Vanilla, contains three grams of prebiotic fiber in each 12-ounce ...

You’ll notice cabbage popping up on menus and kitchen counters more often—chefs and home cooks are finding creative ways to ...

A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

Discover when probiotic supplements are necessary and when they aren't, according to expert medical advice for optimal gut health.

Aussie parents looking to get the school year off to a good start are embracing probiotics as the scientifically proven way to help reduce sick days from upper respiratory infections and diarrhoea by ...

Parenting today is screens, stress, and ultra-processed foods. RFK Jr.'s surprising fix? A cheap food that boosts the microbiome - ground zero for mood, mental health and immunity.

Food history often tells a quiet story about society itself. Many dishes that today appear on curated restaurant menus or luxury tasting experiences were once born out of necessity, scarcity and ...

Eating fermented foods containing live microbes - from kombucha to kefir - could help slash 'bad' cholesterol and support ...