Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

If you had a reputation for being a know-it-all as a kid, you’re likely now the person with a trusted list of trivia questions and answers on file. Not only that, but you probably love sentences that ...

Airmen in enlisted professional military education will stay in the course, regardless of whether they have passed the school’s internal fitness test.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Cardiovascular disease is a term used to describe diseases of the heart and blood vessels. Some of the common types of cardiovascular disease include coronary artery disease, heart attack, and heart ...

Whether you’re testing your own general knowledge or setting tricky questions for friends and family, a science round is an essential part of the line-up. It’s the perfect way to separate the casual ...

There’s few things more satisfying than putting your all-round knowledge to the test – and geography is often the round that really raises the bar. To give budding quiz hosts a helping hand, we’ve put ...

10:30 a.m. – Optional morning skate, MedStar Capitals Iceplex 7 p.m. – Capitals vs. New York Rangers, Capital One Arena ...

Utilizing an ARDMS practice test allows candidates to measure readiness, identify weak areas, and become familiar with exam-style questions that reflect real testing conditions. This targeted ...