Why “just stay positive” backfires and the science-backed approach to optimism that builds resilience, agency, and emotional strength in uncertain times.

Grateful people tend to be optimistic, but they’re not the same. Optimism is a belief about getting something you don’t have yet—it’s future-oriented. Gratitude is present and ...

With the penny going away, what should you do with the ones in your coin jar? Patriots have no curfew to celebrate AFC title in Denver—with one caveat I asked 3 restaurant pros to name the most ...

SPOKANE, Wash. – The city of Spokane is witnessing a decline in homelessness, according to new data shared at a Spokane City Council finance and administration meeting. Dawn Kinder, the director of ...