Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.

Tired of waking up every morning feeling like you already want the day to be over? If you're finding yourself stuck in this ...

There’s a reason why they call it #MorningMotivation — because mornings matter, especially for having the start-of-the-day motivation that could possibly shape the rest of the day. This holds for the ...

The award-winning ThinkUp app helps you manifest positivity and self-love through daily affirmations and “I am” mantras. It ...

A simple morning talk is very important for your child. What they hear from their parents before leaving the house for school ...

At 84, Lyman Koike still drives himself to the Blood Bank of Hawaii every eight weeks, rolls up his sleeve and quietly chips ...

While lazy mornings revolve around hitting snooze and hoping the day somehow fixes itself, productive people use the first ...

Keith’s death would have been challenging enough on its own, but overnight I also became a single mother of three. Worse ...

What shifted that instinct was quiet and steady. The teens were still coming. No one asked to postpone. No one withdrew. They ...

Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

All one needs to do is utter six simple words: "Good things keep happening to me." With over seven million copies sold, Mel ...