The award-winning ThinkUp app helps you manifest positivity and self-love through daily affirmations and “I am” mantras. It ...

Growing up, one of the most difficult yet beautiful phases for a child is their student life. From managing busy schedules to ...

Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet ...

While lazy mornings revolve around hitting snooze and hoping the day somehow fixes itself, productive people use the first ...

What shifted that instinct was quiet and steady. The teens were still coming. No one asked to postpone. No one withdrew. They ...

"I became the envy of friends who saw photos of me partying with rock stars — but they didn't know the dark secrets behind ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Ready for a mental glow-up? When Mercury transits in Sagittarius this December, expect your thoughts and conversations to ...

With the festive season upon us, it’s easy for joy to give way to overwhelm – from long to-do lists and social obligations to ...

Meditation is something which is necessary is today's world because it will help you to become a powerful person and also has ...

Waking up to thoughts of you always makes me smile. I'm so grateful to have you in my life, and I hope today is filled with ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...