In the long run, steady diet habits are the key to lasting health. If you want to improve circulation, boost immunity or enhance recovery after exercise, you need evidence-based approaches.

A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...

The Magnum Ice Cream Company’s chief executive, Peter ter Kulve, was keen to stress that it was not concerned by the growing ...

Brown rice and white rice can both aid in weight loss. Here is how can individually help you and which one should be on your plate?

Dr Hana Kahleova, the lead author of the study, said: "People with type 1 diabetes should consider a low-fat vegan diet, ...

The chief executive of the company behind Ben & Jerry’s and Magnum has stated that weight-loss drugs may curb "mindless ...

Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar ...

Diet may reduce daily insulin needs by up to 30 percent in Type 1 diabetes patients according to a new clinical study ...

If you are sleeping late regularly, all your weight loss efforts may stall, or even backfire, as you can end up gaining weight instead.

It was only day one of the diet, but Brew was already showing his displeasure, leading one commenter to defend "his winter ...

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.