Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

The proposed Loan Equity for Advanced Professionals —or LEAP — Act creates parity by raising the cap for graduate students, ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...

When chronic pain disrupts daily life, finding effective relief often means visiting multiple providers, scheduling separate appointments, and piecing together a fragmented treatment plan. Paun Family ...

When we think of healthcare, certain images come to mind: nurses at the bedside, doctors making diagnoses, or a surgeon in ...

Charleston Southern University celebrated fall commencement with multiple ceremonies in December, conferring degrees on more ...

Five students from Fort Wayne Community and East Allen County schools – recently learned they are this year's Lilly Endowment ...