Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Gyms are packed as residents kick off 2026 fitness resolutions, signing up for memberships, group classes and personal ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Experts on home organization, personal training and personal finance share their perspectives on changes and transitions.

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Stark High School is a community school that caters to students seeking drop-out prevention and credit recovery. Here's what ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

At Crunch Fitness in Hattiesburg, managers said the first week of the year is usually pretty normal, but that changes fast.