It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Greater Susquehanna Valley YMCA Chief Executive Officer Bonnie McDowell walked out of Geisinger in May with a diagnosis of ...

Q: My doctor just told me that I’m now considered obese. A week ago, I wasn’t — and I haven’t gained any weight. What’s going ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Hormonal changes during menopause can take a toll on women's bone health. Louisa shares a targeted activity that can decrease ...

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a ...