During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance ...

Suffering from a blocked nose? Try these 8 expert-approved steam inhalation tricks to clear congestion, breathe easier, and ...

Ginger has anti-inflammatory properties that may help reduce swelling in the nasal passages. When combined with steam, it ...

Parker Breshears struggled for years with a collapsed septum that made breathing nearly impossible and affected his daily ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

Long-term use of inhalers and nasal sprays, common for respiratory issues, may increase infection risks, a meta-analysis reveals. Researchers found li ...

People with extreme, life-threatening allergic reactions might do as well to use a nasal spray as to jab themselves in a ...

The Emirates Drug Establishment (EDE) has ordered the withdrawal of the "Hong Thai Herbal Inhaler (Yadom),” a Thai herbal ...

Though early procedures can be traced back to ancient Egypt and India, the modern idea of a nose job began in 1950s Hollywood ...