Starting my day off with the intention to walk felt like I was doing something productive for the first time in a while. I ...

Starting my day off with the intention to walk felt like I was doing something productive for the first time in a while. I ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Studies show that walking outside after waking up without a phone can improve anxiety. Serene Madani tried it every day for a ...

Gwyneth Paltrow has sent her inner circle and business partners into a spin after publicly detailing the worsening anxiety ...

Individuals in caregiving roles often experience health-related anxiety. Here is how that might look and what can be done about it.

After a heart attack, people often feel broken, depressed, and afraid it will happen again. Cardiopulmonary rehabilitation ...

Behind the scenes of her celebrated career, Rebecca Gibney has been fighting a private battle, with the beloved actress ...

Rebecca Gibney has taken to social media to encourage those dealing with anxiety, depression and self-doubts with a most personal message about her own experience. Her Instagram post follows people ...

Gwyneth Paltrow is navigating her mental health journey. The 53-year-old shared rare insight into the struggles she's been dealing with over the past couple of years. "I have a lot of anxiety for the ...

Unfortunately, my experience is all too common. If you find yourself in a situation like I did, here's what you should do.

GLP-1s like Ozempic and Zepound have been hailed as a miracle cure for weight loss, but they can't erase the trauma that ...