Starting my day off with the intention to walk felt like I was doing something productive for the first time in a while. I ...

Starting my day off with the intention to walk felt like I was doing something productive for the first time in a while. I ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Studies show that walking outside after waking up without a phone can improve anxiety. Serene Madani tried it every day for a ...

Gwyneth Paltrow has sent her inner circle and business partners into a spin after publicly detailing the worsening anxiety ...

After a heart attack, people often feel broken, depressed, and afraid it will happen again. Cardiopulmonary rehabilitation ...

In South Africa, more than 4 million cases of Covid-19 were confirmed. For some people, the physical recovery was just the ...

Unfortunately, my experience is all too common. If you find yourself in a situation like I did, here's what you should do.

GLP-1s like Ozempic and Zepound have been hailed as a miracle cure for weight loss, but they can't erase the trauma that ...

A study by Queen's University Belfast (QUB) found women frequently reported feelings of isolation and guilt following ...

Eddie Murphy is facing fresh scrutiny over his long-rumored Howard Hughes-style germaphobia, with sources telling RadarOnline. com his most severe obsessions were left out of the new Netflix ...