This season’s offerings investigate America’s religious origins, explore Jewish identity, and meditate on the power of myths ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

Once known among friends as the “Drillmaster” for her rigorous workouts — and widely recognized for her muscular arms — Obama ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

"She couldn’t move at all." A 2-year-old girl from Calhoun remains hospitalized nearly three weeks after a flu diagnosis.

Forget the quick fixes. Sustainable fat loss comes from balance, consistency, and nourishment—not restriction or starvation.

Those little muscles at the back of your lower leg do a lot of heavy lifting, research has shown. A 2017 review found that ...

President Trump announced on Wednesday that he was withdrawing the United States from the bedrock international agreement ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

The journalist Jonathan Blitzer explains the various interests and factions at play in the Trump administration’s strike ...

These high-protein skillet chicken dinners come together in 30 minutes, so you can enjoy a quick and delicious meal that ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...