Back pain is one of the most common health complaints in the U.S., prompting millions of doctor visits each year and ...

This intense dumbbell leg day workout targets the quads, hamstrings, and calves through focused, no-talking training.

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

The NBA's leading scorer exited the game Wednesday with 7:32 left in the first quarter after taking a fadeaway three. He was ...

Cartoons often suggest turtles wear shells like removable armor. Those stories show turtles stepping out, swapping shells, or ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Machine learning decodes brain signals for paralysis recovery in just one second using sensors placed on scalp not inside ...

An individual may become completely paralyzed because of any number of accidents that interfere with the functioning of the ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...

Vitamin D3 plus calcium offers no overall bone or muscle benefit in adolescents with perinatal HIV infection but appears to increase lumbar spine bone density in those with vitamin D insufficiency.