A TechGYD feature highlights Dr. Gregory Duhon explaining how fitness apps influence dopamine, motivation, discipline, ...

Paradoxically, your desire to lose weight may be stalling your progress. Here are five signs that your focus on weight loss ...

What we chase after, who we love, and the life we create reflect our values and our desires. That longing is more than ...

Niyatam kuru karma tvam karma jyāyo hyakarmaṇaḥŚarīra-yātrā’pi cha te na prasiddhyed akarmaṇaḥ.”Bhagavad Gita, Chapter 3, ...

Rather than promoting positive thinking or surface-level habits, MCP™ works at the level of identity. Readers are guided to recognize recurring internal programs, understand how these patterns were ...

A new study finds entrepreneurs become more committed to their business ventures when they are told they will fail, increasing their efforts to make those businesses successful. "Most ...

Empowering Neurodivergent Individuals, Families, and Professionals Through Neuroscience, Compassion, and Practical ...

Environmental psychology explains that these small adjustments act as an emotional release valve. In a world that can easily overwhelm us, reorganizing the house becomes an act of self-protection – a ...

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

Kratic, a new artificial intelligence platform, announced its launch with a focus on helping individuals understand and ...

A clear-eyed assessment of their mistakes and a warning that it looks like they’re failing may actually be better motivators for the entrepreneurial mind. Think more tough love, such as, “You suck as ...

I remember the exact morning I stopped going to the chain near my apartment. It wasn’t dramatic. I just walked past it. There was a place further down the block with handwritten hours on a Post-it and ...