If you buy something through my links, I may earn a commission. A good workout set makes me even more motivated to exercise. This three piece set with a sports bra, bike shorts, and pullover is so ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and ...

Virat Kohli Fitness: Virat has always remained active and consistent, be it when it comes to his fitness routine or victory in matches. Inspired by his routine, Former Indian Cricketer Sandeep Patil ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.