Pausing to observe before reacting significantly reduces mistakes and improves judgment, according to psychological research.
At the often busy and stressful environment of Perth Children’s Hospital, there is a place where staff — and soon the parents of their young patients — will be able to destress with a unique new ...
Lt Gen Narendra Kotwal (R) narendrakotwal@gmail.com Maha Shivaratri, observed in 2026 on Sunday, 15 (Phalguna Krishna ...
The growing longevity industry is selling a big aspiration – the ability to slow your biological clock, but how credible is this?
Cognitive Strategist for leaders Natalie Mackenzie explores why HR needs to prioritise the brain health of their teams.
Your AI Queries vs. Your Daily Life Data suggests that your personal AI usage has an almost negligible footprint compared to daily activities. A single ChatGPT query consumes roughly 0.34 watt-hours ...
Most people over 60 who walk regularly do it for the obvious reasons — keeping their weight in check, protecting their heart, ...
A Buddhist teacher discusses how the concept of mindfulness has been co-opted by corporations—and how we can reclaim the ...
Whoever here (in this dispensation) lives a holy life, transcending both merit and demerit, and walks with understanding in the world – he is truly called a monk… Just as a blade of (kusa) grass ...
When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.
A growing shift toward sustainable, data-driven fitness is changing how individuals and organizations approach ...
Here are the top 21 trends executives need to pay more attention to this year, according to our Executive Board members.
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