A BC professor organized a team of 109 people who devoted their daily workouts to a Buddhist monk who was hit by a car, and ...

The Big Four Bridge is a six-span former railroad truss bridge that crosses the Ohio River, connecting Louisville, Kentucky ...

A group of two dozen Theravada Buddhist monks who walked 2,300 miles from Texas to Washington, D.C., to promote peace and mindfulness made one last stop, in Annapolis, drawing thousands, snarling ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

The MHLA Visitor Industry Charity Walk takes place on Saturday, May 9, at 8 a.m. at the War Memorial Special Events Complex in Wailuku. Check-in is at 7:30 a.m. Festivities, including food service, ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

Nike's Project Amplify and consumer exoskeletons like Hypershell X are bringing wearable robotics to market, with powered ...

Your body may offset exercise by trimming energy use in other areas, limiting how many extra calories you burn.

This six-bedroom home has eight full bathrooms, three half baths, almost 9,000 square feet and sweeping views of Lake Michigan and the Chicago skyline.

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual walking program called “Everybody Walk Across Pennsylvania.” The statewide ...

Walking can be an ideal low-impact exercise. Get the most from your walking routine.