Runner's World

Should We Make Kids Run the Mile in School? Here’s What I Learned After Talking With Experts

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...
katv

Runners race the night away at SoMa's first-ever Main Street Mile event

LITTLE ROCK (KATV) — Blue Rose Running Company hosted its first-ever SoMa Main Street Mile, a racing event attracting runners from as far away as North Carolina. Cash prizes ranged from $750, $400, ...
Runner's World

I Ran My Fastest Mile—But Made 3 Big Race-Day Mistakes in the Process

For the past eight weeks, I have been running longer every weekend than I ever have before. I’ve improved my endurance, overall fitness, and even my confidence. Now that I’ve proven to myself I can ...
WMNF

“Walk A Mile In My Shoes” on Morning Energy

“Walk A Mile In My Shoes” is a popular proverb that has many variations such as: “You Can’t Understand Someone Until You have Walked A Mile In Their Shoes” or “Before You Judge Me, Walk A Mile In My ...