With each passing year, I find myself reprioritizing the benefits of physical activity. It's incredibly inspiring as I am consciously aware of the shift as it occurs. This week, I'll share some tips ...

South Carolina State University said that the officials have not yet confirmed the victims' identities or the condition of ...

At the age of just 16, James Vella Vidal left Malta to continue his education in the UK. Last year he returned after having ...

Hosting 30,000 athletes for the Open Masters Games is part of Abu Dhabi's strategy to advance public health and community ...

Students are sticking to the gym this year. From packed fitness classes to crowded weight rooms, Athens is experiencing a new ...

A new luxury fitness facility is coming to Lakewood Ranch. Located at 5000 Lakewood Ranch Blvd. N., on the Sarasota County ...

Scientific review in British Journal of Sports Medicine outlines what types of exercise work best to reduce symptoms of depression and anxiety ...

A half-dozen teenagers noisily crawled on their hands and knees through a dark, empty building. Large steel tools clanged off the walls and floors, alarm bells beeped and blared ...

Every year, there is a moment when changes in the calendar or temperature can cause your workout routine to hit a wall. In ...

Professors expressed different views on UNC's lack of guidance on holding virtual classes during Condition 2; some think it helps classes stay on track, while others feel like it doesn't account for ...

In the rolling hills of central Romania, eight NATO nations gathered at the Land Forces Combat Training Center Getica with their eyes ...