With surgery off the table, Hong Kong-based Kavita Biswas forced herself to strengthen the muscles around the knee.

Knee strengthening exercises after 65: 4 standing drills to build stability, from Jarrod Nobbe, MA, CSCS.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness, and swelling and reduces your range of ...

Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint replacement surgery.

Brad and Mike demonstrate how to stop knee pain with 5 exercises.

Plus, how to keep your knees pain-free for life.

Exercise shows only small, short-term effects for osteoarthritis, with inconclusive long-term benefit.

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...