With surgery off the table, Hong Kong-based Kavita Biswas forced herself to strengthen the muscles around the knee.

Knee strengthening exercises after 65: 4 standing drills to build stability, from Jarrod Nobbe, MA, CSCS.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness, and swelling and reduces your range of ...

Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint replacement surgery.

Brad and Mike demonstrate how to stop knee pain with 5 exercises.

Plus, how to keep your knees pain-free for life.

Exercise shows only small, short-term effects for osteoarthritis, with inconclusive long-term benefit.

That persistent knee pain may not just be age catching up with you. From sugar to processed oils, these 5 everyday foods could be silently triggering inflammation and joint damage ...

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.