In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

A large review finds ketogenic diets may modestly improve depression by supporting brain energy changes, while benefits for ...

The ketogenic (keto) diet has become hugely popular, admired for its promise of rapid weight loss, better blood sugar regulation, and improved energy. Many people follow it as a lifestyle, convinced ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Alessandra Malito is a retirement reporter based in New York. She holds the Chartered Retirement Planning Counselor™ and Chartered Financial Consultant® designations. You can follow her on Twitter ...

Replacing beef with plant-based substitutes rapidly alters breast milk fats, lowering essential nutrients like ARA despite no ...

Petition Rapidly Garnered More than 17,000 Signatures in Under 2 MonthsFOLSOM, Calif., Dec. 11, 2025 (GLOBE NEWSWIRE) -- The Hope for PDCD Foundation, a parent-led patient advocacy group dedicated to ...

The Global Organic Dried Fruit Market is projected to grow at a CAGR of 6.5% from 2026 to 2033, according to a new report published by Verified Market Reports®. The report reveals that the market was ...

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health. However, behind this growing popularity lie questions about its long-term ...