Adding fibre to your diet does more than aid digestion - Dr Yaranov explains that it helps lower cholesterol, stabilise blood pressure and support heart health.

The Cowboys currently lead the NFL in two categories and if you’ve watched the Cowboys play this season, you know this team ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

Freezing air, constricted blood vessels, and the sudden strain of lifting heavy, wet snow can seriously increase your heart ...

Learn the causes, symptoms, and treatment options for pulmonary hypertension—a serious condition affecting blood pressure in ...

When relaxation becomes a habit, stress levels become naturally lower, and you'll feel better. Thus, learning to relax is a ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

Cancer in nonsmokers is on the rise Read ahead to know the hidden lifestyle and environmental risks doctors want you to watch ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

At 82, I feel as though I’ve been ripped in half, a one-legged man in a two-legged story. Not the Indian I had in mind. Not ...

Boz, read what the TLC legend had to say about promoting HIV prevention with “So We PrEP,” her bond with Chilli, and much ...