THORNTON — In a sport like diving, progress isn’t measured in inches or a time on the scoreboard, but rather the small adjustments an athlete needs to make to bump a score up a little bit higher. For ...

SCRANTON — Ryan Horutz and Micah White are the two best divers in District 2. The Abington Heights teammates proved that ...

SCRANTON – Ryan Horutz and Micah White are the two best divers in District 2. The Abington Heights teammates proved that again on Friday night at the Les Richards Diving Championships at Scranton ...

DOVER — Cash Whitteker is getting used to handling championship environments. Maneuvering through the pressure, putting his best foot forward and seizing opportunities. It’s the difference between not ...

DOVER — Cayden McDonnell earned a new nickname when he crossed the bulkhead at Dover for the final time. The Bishop McDevitt ace was referred to as the “triple threat” in front of spectators inside ...

Use this method from an expert organizer to fold fitted sheets so they fit neatly in your linen closet and stay wrinkle-free.

Bloomington South's Hadley Laughlin had a strong finish in the diving well, taking fifth place at the IHSAA state girls swimming and diving championships on Saturday, Feb. 14 at the IU Natatorium in ...

Suddenly shutting off external signals and focusing inward can demand a startling amount of energy.

The web flipped, thus measurement has to flip with it.

War in Europe, the British economy in a post-Brexit doom loop, the “special relationship” between the US and Britain reduced ...

Rockford and the Midwest see fewer residents leaving as affordable living and manufacturing jobs drive a surprising population rebound ...