Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

The No Kings Coalition has announced a nationwide protest for March 28 against "authoritarianism and federal abuses." In preparation, the coalition's "Eye on ICE" online training program has drawn ...

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

Discover whether large language models like GPT can actually learn or update their knowledge after training. This video breaks down how these AI systems work, what “learning” really means for them, ...

Want to train like Sara Saffari? In this video, we break down Sara Saffari’s 10 essential exercises for building strength, power, and muscle definition. Whether you’re just starting your fitness ...

Forbes contributors publish independent expert analyses and insights. AI researcher working with the UN and others to drive social change. Oct 20, 2025, 05:19am EDT A humorous animated brain character ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

If you watch Rory McIlroy on the range at any tour event, chances are that you’ll see him toting around a little green ball with him - and this week at the DP World India Championship was no different ...