With the winter chill keeping people inside, a new home-based fitness trend is emerging as the secret weapon against seasonal weight gain.

New York State awarded Hempstead Village a $15 million grant for the planned renovation of Mirschel Park to help pay for a ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

The Municipality of Barrington’s new recreation centre on Sherose Island will be opening to the public with a Community Open ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

Premature identifications can ruin lives, as in the case of Richard A. Jewell, a security guard who helped shepherd dozens of ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Two people were killed and nine injured in an attack that forced students into an all-night lockdown. The suspect, who is in ...

Planning a winter escape? Explore New England's most festive hotels, packed with Christmas decor, holiday dining, and magical ...

Experience rugged builds for multiday use, or opt for a sleek and lightweight design with these 5 best Garmin Smartwatches, ...