The partnership launches alongside "The Genetics of a Champion," Myoform's new YouTube series, opening with Fraser's story.

A pregnancy ball lets you stay in the training ecosystem—warm-ups, scaling, and honest recovery—while your body prioritizes ...

Cameron Elementary 3rd grade teacher Alexa Serret helps students in her classroom with an assignment. (Courtesy Photo) Did ...

"The next thing I remember, I was opening my eyes on the pavement..." Noah Ohlsen Breaks Down the Differences Between ...

If you want to get pumped up physically and emotionally, spend a few minutes talking with Sam Tooley, the founder and CEO of ...

WNBA icon Breanna Stewart has dialed down her training and recovery routine to the core essentials — Pilates, naps, carbs, ...

Metrix is a competition that involves completing 10-minute maximum efforts for reps or distance across five stations. Here's what happened.

Viv Taylor, a personal trainer from York, is celebrating having won the top position in the WHEA Strongman World Championships.

It was just a year and a half ago that wrote about competitive fitness emerging as an exciting trend. At the time, the appeal was easy to understand. People were getting tired of workouts that existed ...

Short on training time? Look no further ...

There is a sport currently seeing a rapid increase in participants worldwide. It is called "HYROX," which combines running ...

Meet the fittest woman on earth — and she still hasn’t reached her peak - “I was just a woman doing CrossFit. I didn’t ever think I’d end up at the CrossFit Games, let alone win them,” Aimee Cringle t ...