Electrolyte drinks aren’t always necessary. They are most useful during periods of extended sweating, illness, or when on ...

Cortisol cocktail has gained widespread attention on social media as a remedy that supposedly ‘supports stress levels’ and ...

The beverage aisle often is a testing ground for claims, ingredients, flavors and branding that, if successful, can serve as ...

Stable blood sugar isn’t just about diabetes as it affects your energy, mood, focus and long-term health. While diet trends ...

This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood ...

Supplements can be an easy way to get the vitamins and minerals you're looking for. While vitamin C can't treat a cold or flu, it can be a valuable addition to your fall wellness kit because it ...

Water is crucial in regulating body temperature, lubricating joints, aiding digestion and improving brain function.

Four US-based wellness companies, including TA Sciences, Nordic Naturals, Microbiome Labs, and Superieur Electrolytes, have ...

Hydration isn't a one-size-fits-all thing. If you're dripping sweat and exercising for longer than an hour, you're officially ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Ever since the initial essay on the rising incidence of kidney disease was published last week, there has been a deluge of emails, text messages, and ...

Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to several health benefits.