Many of us have learned to cope by accommodating others and seeking their approval, but that keeps us from living our lives. Try these questions and suggestions to help break out.

Dealing with people who deceive you is frustrating, but it can also cause you pain. New research shows how you stop the deception before it happens with a few tricks of your own.

Expanding upon his decision to sign with the Chicago Cubs, Alex Bregman may have offered a subtle reminder for the Boston Red Sox to move on.