Whether you are fasting ahead of the new season, for Lent or because sugar is unhealthy, it's a chance for a fresh start. A nutritionist shares ways to banish cravings and stick to your resolution.

Eat Mindfully. Avoid eating while rushing through work or scrolling on your phone. “Practice mindful eating with snacks,” Brownstein says. “You can do this by sitting at a table, limiting distractions ...

Research finds time-restricted eating isn't all it's cracked up to be.

At the height of fish fry season, Milwaukee taverns, restaurants and supper clubs fill up on Fridays. Here are a few spots to ...

Discover the best Arkansas seafood joints making waves in 2026, from crispy catfish spots to bold Cajun kitchens locals can’t stop talking about.

These are the legendary Italian deli counters in New Jersey offer classic flavors and sandwiches so good, they’re best whispered about.

The nineties gave us neon packaging, extreme marketing campaigns, and snacks that tasted more like pure sugar and food ...

The Route 66 Polk-A-Dot Drive In in Braidwood, Illinois is serving up more than just burgers and fries; it’s dishing out pure, unadulterated nostalgia with a side of polka dots.

A new Edith Cowan University (ECU) study has found advertisements that encourage healthy choices can reduce cravings and intentions to consume unhealthy foods, and in some cases a 15-second message ...