Laboratory studies show that walnut peptides and oils help brain cells resist oxidative injury. In test models, neurons ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Walking for 10-15 minutes after meals can lower blood pressure, reduce triglycerides, and mitigate heart attack risks, according to Diabetologist Dr Arora.

The first, obviously, was making functional electronic devices smaller than cells that can circulate in our blood. “Previous ...

Scientists have known that obesity and metabolic dysfunction can make cancers more aggressive. Tumors thrive in bodies ...

In a study of nearly 8,000 older adults, researchers found that those who ate cheese weekly were 24% less likely to develop ...

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

It’s a herb with several names. Some know it as brahmi. Others call it water hyssop. It’s also referred to as bacopa, or bacopa monnieri. But, many don’t know “the herb of grace” at all. Still, the ...

Bright lights at night raise the risk of a heart attack or stroke, suggests a new study. Researchers found that exposure to ...

Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce ...