A doctor has shared a simple rule that could help you stop waking up in the middle of the night needing to go to the bathroom ...

A doctor has shared a simple 'rule' to help people avoid frequent trips to the toilet in the middle of the night, which is a ...

Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...

Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...

“Normally during sleep, your brain releases ADH (antidiuretic hormone) that tells your kidneys to CONSERVE water – so you can ...

Have you ever noticed yourself making extra trips to the bathroom during your period and wondered if something is wrong? Many ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

A WIDOWER whose wife was admitted to hospital with a UTI says she died after doctors withdrew her medical treatment without ...

In TODAY.com's Expert Tip of the Day, a psychiatrist explains why being exposed to a certain type of light at the wrong times ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of ...

While dehydration can cause fatigue, headaches, and dizziness, drinking excessive amounts of water can also be harmful. In ...