Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...
This Veterans Day, the nation honors more than 16 million men and women who have served in the U.S. Armed Forces. While many return with visible scars, countless others carry invisible wounds—mental, ...
Abrea Hensley struggled with severe anxiety after living through a traumatic incident in 2010. A miniature service horse now ...
K-pop fans panicked this week when HyunA collapsed on stage at a music festival in Macau, China. The 33-year-old singer was ...
The bridge of understanding between the distant past, the recent past, and the present of psychological healing.
Exposure Therapy as the Gold Standard for Phobia Treatment Exposure therapy is the most widely used method for phobias, ...
We’ve all had that friend who notoriously brings home strays. Old shelter dogs, lost kitties, wild bunnies. It can feel ...
Sania Mirza opened up about a panic attack after her divorce and how Farah Khan helped her overcome the moment.