You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Upgrade your spreadsheets with BYCOL to consolidate column logic, prevent manual errors, and build automated reporting dashboards.

Getting LeetCode onto your PC can make practicing coding problems a lot smoother. While there isn’t an official LeetCode app ...

The ACC clash between Duke Blue Devils and Syracuse Orange pits a top-ranked, high-powered Duke squad against a Syracuse team ...

One formula filters, dedupes, and ranks your data into a live list. No more manual sort or remove duplicates.

For quantum computers to outperform their classical counterparts, they need more quantum bits, or qubits. State-of-the-art quantum computers have around 1,000 qubits. Columbia physicists Sebastian ...

It may be a surprise to learn that you can define names of cells in Microsoft Excel instead of using the letter and number combinations. This makes it friendlier to read and understand. For example, ...

Threat actors have been exploiting a command injection vulnerability in Array AG Series VPN devices to plant webshells and create rogue users. Array Networks fixed the vulnerability in a May security ...

Sign up for the Concord Monitor’s morning newsletter for essential news each day, and our contests and promotions list for special offers and giveaways. Fred Hill ...

Microsoft is taking inspiration from the AI-driven workflows of "vibe coding" and has now set out to make "vibe working" a thing (yes, those are the words the company chose.) Does AI in the workplace ...

Q. I currently keep a static to-do list, and I would like to update it to be more dynamic. Do you have any advice? A. Microsoft Excel is best known for crunching numbers, but it’s also a powerful tool ...

A Column Chart can be used to create the most common form of a timeline in Excel, which consists of a horizontal layout with a time-based X-axis and events or milestones plotted along it. To create a ...