The method promises weight loss without calories, but experts say it risks physical harm and reinforces dangerous relationships with food.

Clearmind Medicine and its proprietary compound MEAI (5-Methoxy-2-aminoindane) - a next-generation, non-hallucinogenic neuroplastogen designed to explore new approaches to obesity treatment by ...

You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Some GLP-1 patients are begging to stay on the drugs just a little bit longer, presenting an ethical dilemma for doctors.

Many people with Type 2 diabetes believe cutting sugar alone will fix their blood glucose levels. But is that enough?

Medically reviewed by Rachel Goldman, PhD, FTOS Key Takeaways Reducing added sugar may help you feel more mentally and ...

Explore the link between brain cells and obesity. Discover how experiences shape appetite control and eating behaviour.

I can clearly remember the first time I loved how I looked in a bikini. It was 2017 and I was on holiday by myself in Costa ...