In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation in fighting the common cold in both adults and children.
The pulmonologist shared how to make it at home and when to drink it. “Grab 1–2 teaspoons of jaggery and mix it into a glass ...
Air pollution causes breathing difficulties, coughing, and congestion, but clove tea offers a natural remedy for improving ...
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