According to Swami Ramdev, obesity is not merely a cosmetic issue but a root cause of many chronic illnesses such as diabetes ...

Daisie Jenson, a 28-year-old street works assurance manager, has lost a whopping nine stone thanks to eating in a calorie ...

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

CLEAN well, eat well, work well, exercise well and sleep well form Tan Sri Dr Lim Wee Chai’s “five healthy wells” philosophy.

Scroll your phone for five minutes and you’ll see it. Celebrities shrinking overnight. Friends suddenly “not that hungry ...

Sophie Richards has said she felt dismissed by medics for years, despite being "bed-bound" for a fortnight each month. This ...

When couples want to get pregnant, they usually think about their diet, exercise, and medical checkups, but they often forget about their oral health. Poor daily hygiene, gum disease, and cavities ...

If you like places that look simple but feel essential, save this Michigan list for your next drive, errand run, or low key ...