Backwards walking is chock-full of benefits for both the mind and body. It’s not only about boosting cardiovascular fitness; it also puts your brain to work by reversing your normal movement pattern.

The VR treadmill Omni One will support Meta Quest in the future. Little is likely to change regarding the high purchase price.

CHICAGO (AP) — The Chicago Bears' potential move to Indiana took another step forward on Thursday when a key committee approved a plan to create an agency that would help get a stadium built. The ...

Its new portable charging case has made it even more travel-friendly—goodbye to tangled cords and missing rings.

As a running coach and long time treadmill runner, I've tested out a lot of soles. These treadmill running shoes are my top picks. The post 9 Best Treadmill Running Shoes appeared first on ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Try it as a standalone core workout, or at the end of a lift as a finisher.

It already exists in the natural world. Now, thanks to breakthroughs in genetic engineering, scientists have created “supersilk.” And it’s poised to upgrade far more than our clothing.