Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Physical activity of any kind can support your weight loss efforts, and that includes walking. But exactly how much weight you’ll lose by walking 2 miles per day depends on several different factors, ...

It is the weekend, and I am bound for a good long walk. My destination is Seneca Lake State Park at the extreme northern end ...

A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease ...

Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also less likely to develop heart disease, say scientists. The study, published ...

(WXYZ) — How many steps do you really need to protect your health? A new study suggests that walking just 4,000 steps on three or more days a week could cut your ...

TODAY, PEOPLE ACROSS OUR AREA ARE COMPLETING A WALK FROM BENTONVILLE TO FAYETTEVILLE. DESIGNED TO HELP END HOMELESSNESS IN THE COMMUNITY. 40-29'S KAMERON MACRORIE IS LIVE IN FAYETTEVILLE WITH A LOOK ...

EL PASO, Texas (KVIA)-- More than 400 men and boys took to Main Street on Thursday in bright red high heels to show support for domestic violence survivors during the annual Walk a Mile in Her Shoes ...