How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

COAI has asked for re-conducting the evaluation alongside developing standards, KPIs and benchmarks through an open consultation process.

In fact, a research paper in 2018 stated that regular exercise in older people can give us the immunity of 25-year-olds, and since then, other research has reported that regular exercise reduces the ...

West Bengal’s Leader of the Opposition Suvendu Adhikari on Monday wrote to Chief Election Commissioner Gyanesh Kumar, urging ...

Datavault AI trades at elevated EV/sales and P/S multiples, leaving minimal margin for execution risk and relying on ...

As the second phase of the SIR gathers pace in West Bengal, block offices are turning into sites of anxiety, with elderly, ...

Williams and Smith are both healthy as the 2026 season begins, giving Arkansas’ vault and floor lineups a boost. Smith, a ...

Flutter Entertainment’s FanDuel is a juggernaut in U.S. sports betting, with a market share north of 30%. And the success ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...