During the WNBA offseason, Sophie Cunningham tried hot yoga for the first time, and the result was mixed for the 2025 Indiana ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

Sophie Cunningham gave fans a look into her offseason routine on Sunday, posting behind-the-scenes moments after a hot yoga ...

Jelly Roll & Bunnie Xo go to prom for the first time ever, thanks to 17-year-old daughter: "She crowned us king & queen" How ...

So last June she opened Santosha Wellness Club, a $4 million expansion intended to create a sense of community. Set below the ...

Soar Bungee Fitness has officially opened in Savannah, introducing a new, low impact workout that uses jumping and bungee systems designed to be easy on the joints. In ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Health experts warn about the overuse of electrolyte supplements. These supplements, popular for strenuous activities, ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...