Sophie Cunningham, a player for the Indiana Fever, recently shared a video on her Instagram stories in which she mentioned ...

Huge bodybuilders walked into a 122 degree hot yoga room thinking it would be easy. Minutes later, the heat hit them harder ...

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

Less than 24 hours after his flight from Oxford to the Capital City landed at Baton Rouge Metropolitan Airport, Lane Kiffin ...

Lane Kiffin’s hot yoga obsession has already followed him to Baton Rouge, offering an unexpected twist to LSU’s latest coaching splash.

Health experts warn about the overuse of electrolyte supplements. These supplements, popular for strenuous activities, ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

A heated workout isn’t the most pleasant experience, but experts say the benefits might be worth the extra sweat.

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!